Redskins – Eagles Recap: Not All Bad / NFL QB Flavors of the Month / Carriker’s Pumping Iron Tip

Washington Redskins defensive end Adam Carriker and Chuck Carroll take a look at a Week 1 loss to the Philadelphia Eagles.

Certainly it was a disappointing return for Robert Griffin III, but all is not lost for the Redskins who at one point trailed 33-7 before a late rally.

Adam gives some of the positives, while Chuck provides a reality check.

RGIII, Wilson, Kaepernick – Flavors of the Month or Here to Stay?
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Robert Griffin III, Russell Wilson and Colin Kaepernick — Will their style of play be figured out and forgotten in just a few years? Yes, there is ‘flavor of the month’ potential, but that’s probably not going to be the case here.

Chuck’s Girlfriend is a Cowboys Fan!
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Gasp! Chuck’s girlfriend is a big time fan of the Dallas Cowboys. In fact, she’s repeatedly told him that Miles Austin is her “backup plan” if things don’t work out.

Her allegiance isn’t such a big deal, but watching the game with her is another story altogether!

Pumping Iron Tip of the Week
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Get your barrel chest! Carriker explains how to get the elusive abdominal pop in his tip this week.

Plus, Carriker gives his weight lifting tip of the week! Take a look if you want a barrel chest!

About 4th & Pain

Washington Redskins defensive end Adam Carriker teams with radio veteran Chuck Carroll to host 4th & Pain — the only football and pro wrestling show hosted by a NFL player and a former wrestling announcer turned weight loss champion.

The show is heard weekends on 106.7 The FAN in Washington, D.C. as well as online each weekday at 1 p.m. ET on as well as the Layfield Report.

Check out the 4th & Pain pro wrestler interviews archive with Goldberg, Ryback, Jeff Hardy, Titus O’Neil, Miz, Kofi Kingston and more.